How I stay safe from Covid

As an individual with chronic illness it is important for me to take Vitamins/Supplements as part of  my

daily diet plan. It has helped me to maintain optimal health and stay safe from covid. Long before the

deadly virus hit U.S. soil , I researched online and consulted with my primary care Doctor about which

Vitamins/ Supplements would be safe for me to take in addition to the prescribed medications.

Here is my list

Vitamin D-3 
Vitamin B complex
Iron
Daily Vitamin 
Ginger
Turmeric
Fiber 
VitaminC
 
As you all can see some of these are / can be purchased in gummy form. I prefer the Gummies and they have some really great flavors.Before starting any vitamin/supplement regiment please consult your Doctor and or Pharmacist.
 
 
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