Thursdays was one of the days my mom had to go to dialysis. As a good daughter should, I’d taken on the task of preparing meals for her to eat on that evening every week. With her being on a special diet, I tried hard to stick to it and still make the meal enjoyable for her.
Ingredients and plan
1+ lb of chicken wings
5 potatoes
1 bags baby carrots and few for pot with chicken
1 can coconut milk
1 can chick peas(drained)
Onion and peppers
1 tbsp minced garlic
Seasonings- Thyme, allspice, black pepper, ginger, paprika, cayenne, curry powder, chicken seasoning,
Of course rinse/ soak the chicken in lemon and/or lime.I know that others don’t😂, but amongst me and mine, its a must.
Towel pat and dry chicken.
Season chicken with curry, paprika, chicken seasoning, black pepper, cayenne and set aside.
Put olive oil in skillet.Add 1 cup peppers and onion.Stir till translucent.Then add 1tbsp of minced garlic. Next 2 tsp of curry powder to “burn” curry. Add chicken turning often for browning on both sides. Then coconut milk, chick peas, potatoes and carrots and stir. Next add 1 tsp all spice, 1 tsp ginger, 1tsp thyme, 2tbsp tomato paste and a few more dash of cayenne. Stir again. Add water just enough for liquid to cover ingredients in pot. Let boil.Then simmer about 45 minutes.
Have a blessed and beautiful day. Peace.
