There is nothing like preparing and cooking meals for family or friends to enjoy and love. In fact, some of my best dishes were created for someone special, who brought a lot of joy and inspiration into my life. Cooking helped me to develop a skill in creating thirty minute recipes that are delicious, balanced and nutritious.
Spicy- Jerk Pasta w/Beef Smoked Sausage
Ingredients:
2 lbs beef smoked sausage(sliced diagonally)
Red, yellow and green peppers( sliced or cut up)- 1/2 cup each
1/2 cup Onion ( sliced)
1 cup Parmesan cheese
1 cup Heavy cream
3 Tbsp Jerk seasoning
2 Tbsp of Cooking oil
1 Tsp of Black pepper
1 box and 1/2 of Pasta(preferably Penne or Rigatoni)
Directions-
Add 2 Tbsp of oil to heated skillet.
Cook Pasta as directed on box.
Place all peppers and onions in skillet turning often. Add sausage and Jerk seasoning. Cook for 6-8 minutes.Drain.
Rinse skillet and add heavy cream. Then Parmesan. Bring to a boil. Lower fire and add sausage , peppers and pasta. Stir periodically. Simmer for 15 minutes. Set for 10 minutes and serve.
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