There are a variety of herbs in nature that support digestion in several ways. Stimulating […]
Author: natashalewis47
Greetings,
Welcome to The Sassy Napturalista.com. My name is Natasha Lewis. I am a retired Teacher, social media enthusiast and blogger. Education and learning have always been of interest to me. I am a three time post high school graduate. My favorite things to do are to create healthy dishes and baked goods to share with the family. I enjoy exploring art materials, engaging in self care activities, writing and reflecting on important topics.
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The Question Grid? 30 Days Of Journal Prompts For The Under active Mind
Sharing some of the journal prompts and or questions that I’ve been consistently writing about […]
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Expressing My Emotions Through The Four Elements
One of the journal exercises I engaged in when studying about the law of transmutation […]
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Two Under $60?- Women’s Branded Running Shoes
Puma Running Sneaker $29.99 at www.Amazon.com Under Armour Running Shoe $ 22.70 at www.Amazon.com. Caught […]
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Getting To The Center Of Who I Was Created To Be
Eight Powerful Words And What They Mean To Me I made a list of the […]
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Constructing Mindfulness- A Plant Of Inner Well-Being
Mindfulness is the intentional practice of connecting your awareness to the present , involving your […]
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A Creators Steps Into The World Of Health, Beauty and Black Skincare
This has to be one of my most proudest moments. Stepping into the world of […]
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